The food writer Howard Hillman classes it as one of the 'great peasant dishes of the world'. NOTE: You can, of course, make this with leftover potatoes and cabbage or sprouts also a little chopped fried onion is a nice addition. Bubble and squeak is a British dish made from cooked potatoes and cabbage, mixed together and fried. Drain on crumpled paper and serve immediately. Calorie Breakdown: 55 fat, 37 carbs, 7 prot. Fry them in hot dripping to a good, crisp, golden brown on both sides. There are 160 calories in 1 pattie (77.5 g) of Birds Eye Bubble N Squeak. Mix the well-drained cabbage into the potato and, when it is cool, take tablespoons of the mixture and shape into round cakes, which should then be dusted in the seasoned flour. 160 kcal Protein 2.90g Fat 9.80g Carbohydrates 14.80g Edit this Food Is this information inaccurate or incomplete Mash them (with an electric hand mixer if you have one) until smooth – don’t add any milk, though because you don’t want them to be too soft. When the potatoes are cooked, add some freshly milled black pepper and the butter. Now pour into a colander, put a plate (one that fits inside the colander) on top of the cabbage, place a weight on top and leave it to drain very thoroughly. Wash it thoroughly, then plunge it into the fast-boiling water, put a lid on and let it boil for about 6 minutes. ![]() Put the potatoes on to cook in salted boiling water, then half-fill a medium-sized saucepan with some more salted water and bring it to the boil.Ĭut the cabbage into quarters, remove the hard stalk and shred the rest.
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